Pilates instructor unveils secret of Adele’s incredible weight loss

Adele started a year showing her incredible three stone weight loss. Her pilates instructor, Brazilian body wizard called Camila Goodis said the transformation was due to a diet.

Popular instructor said Adele does not like exercises much, but she changed her lifestyle and the diet is 90 percent of her success.

Robbie Williams’ wife Adya introduced Adele to Goodis, 36, who laid on joint workouts for the pair at Robbie’s LA home, The Sun reported. 

Adele showed off her new figure while on a Christmas Caribbean holiday.