A new study reveals that the peak of sexual desire doesn’t happen during the teenage years — and it occurs later for both men and women than many people assume.
The Estonian research, based on a survey of 73,000 participants, examined how age, gender, relationship status, sexual orientation, parenthood, relationship satisfaction, education, and job level influence sexual satisfaction.
According to Lovehoney sex and relationships expert Annabelle Knight, this term refers to the moment when libido and sexual responsiveness are at their highest.
She explains that many people imagine it as a period when someone is capable of having more frequent and higher-quality sex. However, it’s not a fixed window — and it’s not a target to chase.
Knight emphasizes that desire, performance, and pleasure naturally fluctuate over time due to health, stress, hormones, confidence, and relationships. A peak is just one chapter in a long and changing sexual story.
This is highly individual. But people often notice:
stronger and more frequent desire
faster arousal
more frequent sexual thoughts
easier physical responsiveness
Knight also points out a gender difference: men are often encouraged to see strong libido as proof of masculinity, while women may “downplay” their desire due to fear of judgment or stereotypes. Cultural attitudes can make it difficult for people to honestly assess their sexuality.
For women, desire is influenced by estrogen and testosterone levels, which can change during pregnancy, while using contraception, and during perimenopause and menopause. Socially, women are often taught that their sexual value is highest when they’re young — leading many to view their 20s and early 30s as their “peak,” even though confidence, communication, and pleasure often improve later in life.
The strongest factors affecting sexual desire were age and gender.
Men: The average peak of sexual desire occurs in the late 30s to early 40s, then gradually levels off.
Women: The average peak is between ages 20 and 30.
Follow NEWS.am STYLE on Facebook, Twitter and Instagram
18:18, September 27
Sex as an Elixir of Youth: How Billionaire Calouste Gulbenkian Tried to Extend His Life Through a Conveyor Belt of Mistresses18:29, September 26
“We Would Be Happy to Contribute to the Development of the City”: Filippo Innocenti on the Possibility of Zaha Hadid Architects Working in Armenia17:19, September 26
Diamond Showdown in Milan: Georgina Rodríguez and Aryna Sabalenka Compare Their Jaw-Dropping Engagement Rings15:22, September 26
Demna Turns the Page at Gucci: A Lavish “Store Show” in Milan Unveils a New Aesthetic14:14, September 26
Jay-Z Accuser Recants Rape Allegations and Says She Never Met the Rapper13:21, September 26
Kanye West Steps Out With Bianca Censori: She Goes Braless Again and Turns Heads in a Sheer Top12:36, September 26
“Welcome to America”: Trump’s 15-Year-Old Granddaughter Impresses Xi Jinping With Her Fluent Chinese11:18, September 26
From Gucci Sales Assistant to Fashion Star: Georgina Rodríguez Turns Heads in a Daring Mini Suit10:30, September 26
“When I Hear Our Song, I Cry”: Michael Schumacher’s Wife Opens Up About Her Pain for the First Time in 12 Years23:01, September 25
90 Years Old, 19 Titles and a Dream Physique: Japanese Bodybuilder Refuses to Grow Old22:17, September 25
The World’s Most Expensive Bottle of Whisky Is Going Back to Auction — and Could Break Its Own Record21:10, September 25
Max Mara Unveils a Collection for Women Who Have Too Much to Do