• 86-Year-Old Ralph Lauren Alarms Fans With Frail Appearance at New York Fashion Week

  The legendary designer unveiled his new collection in Manhattan, with numerous stars in attendance, including Viola Davis, Elizabeth Debicki and Cynthia Erivo...

• “Colonel Vodka” and His Wife Instead of a Deputy Secretary: Discontent With Pete Hegseth Is Growing at the Pentagon

  In his HOWL newsletter, Wolff writes that the steady stream of leaks from the Pentagon is linked to Hegseth’s growing unpopularity both within the Defense Department and the White House...

• Melania Trump Defends Husband’s Aide Amid Rumors of Her “Special Relationship” With the President

  U.S. First Lady Melania Trump’s team has come to the defense of Natalie Harp amid heightened attention surrounding the White House aide’s close relationship with President Donald Trump...

• Princess Diana’s Legendary “Revenge Dress” to Go Under the Hammer: Iconic Gown Expected to Fetch Up to $300,000

  Princess Diana’s famous black dress, which went down in history as the “revenge dress,” is set to go under the hammer once again — and this time, the iconic gown could fetch a six-figure sum...

• Brooks Nader Went Topless in Front of Her Father on a Family Vacation: “He Didn’t Even Notice”

  Brooks Nader has no regrets about deciding to go topless in front of her father while swimming and is unfazed by those who criticized her for it...

• Kendall Jenner Expands Her Business Empire: Model Takes Stake in $200 Million Calming Drinks Brand

  Kendall Jenner has expanded her business empire by acquiring a stake in Trip, a calming drinks brand valued at $200 million...

• Bruce Willis’ Wife Opens Up About His Dementia Battle: “We Live in a Constant State of Grief”

  Bruce Willis’ family continues to learn how to live with his devastating diagnosis. The actor’s wife, Emma Heming Willis, has revealed that they are living in a “constant state of grief” as they care for the 71-year-old star, who has frontotemporal dementia (FTD)...

• Mariah Carey Trades Glamour for $850 “Dirty” Jeans

  Mariah Carey has unexpectedly ditched her usual glamour in favor of an intentionally casual grunge look. The 57-year-old singer was spotted on the streets of New York wearing a pair of jeans that look as though they have already been stained — and yet cost $850...

Amal Clooney doesn't have much spare time, yet George Clooney’s wife has managed to craft a surprisingly simple yet effective diet and fitness routine.

According to insiders, Amal kicks off her morning with a bowl of miyeok-guk—a traditional Korean brown seaweed soup prepared with sesame oil and garlic, reports the Daily Mail.

Personal Chef Lunches and Weekly Pizza Nights

For lunch, Amal prefers lean protein and fresh greens. The couple relies on a personal chef to handle their meals. Vogue editor Nathan Heller, who once visited the couple’s home, described their lunch spread: "Clooney led me into the kitchen, where the chef had laid out a table: salad, spaghetti with turkey meatballs, and lemon chicken breast."

However, Amal doesn't shy away from life's small pleasures: the family holds a weekly "pizza night," where her go-to choice is a classic Margherita paired with a side of fresh arugula.

George Clooney previously opened up about the family meals prepared by their chef, Viviana Frizzi, who has been working with the couple since 2013: "Vivi cooks almost every night because going out to restaurants got much harder once the twins arrived. She can make anything—even homemade gnocchi with pesto that makes you want to cry with joy. Honestly, Amal and I are such terrible cooks that trying to teach us would be like teaching a whale to fly."

Tennis, Power Walks, and Pilates

To stay in top shape, Amal regularly hits the tennis court—and easily outplays her movie-star husband. "Amal is a great athlete. I won tennis tournaments in my youth and I’m still pretty good, but Amal just wiping the floor with me on the court," 65-year-old George Clooney admitted with a grin.

Beyond tennis, the human rights lawyer’s daily routine includes hour-long walks, 20-minute dumbbell strength training sessions, and Pilates.

Follow NEWS.am STYLE on Facebook, Twitter and Instagram