Hi! My dear readers thank you very much for your support, for your kind words and hope. I must confess that until recently I did not believe that it would work out. I thought that I would get smirks and mockery, but just the opposite happened. Many offer help and support. This is really very important for me.
Unfortunately, I do not have a Facebook profile, so our communication there is impossible. I'm afraid to even look in the mirror, not talking about putting my photo in the Internet. However, I have an email address: [email protected].
So to the point, the diet is called “Minus 60” and its advantage is that you can eat absolutely everything until noon!
Products for lunch and evening are clearly defined. I promise to write all the details by tomorrow.
Now to nutritionists. Is there a specialist who can consult us all? NEWS.am STYLE tried to help me find a good doctor, but none of them agreed to do it for free. Maybe someone will respond...
Ani
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19:28, October 17
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