Although Halle Berry is 53 years old, she is in perfect physical shape.
Halle regularly shares her training results at #FitnessFriday for her Instagram followers, giving tips, sharing training programs with different trainers.
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One of the latter is a photo with trainer Mubarak Malik.
Malik helps Halle prepare for a new film, which has been given the working title "Bruised."
“There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs - and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second." the actress wrote.
"Bruised" will be a directorial debut for Berry. According to Variety, the shooting will begin in March 2020.
Source: Instagram, Daily Mail
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