NEWS.am STYLE

NEWS.am STYLE

NEWS.am STYLE

'You can't fool people when your eyes shine for someone': Mher Baghdasaryan on his feelings and more

NEWS.am STYLE

News.am Style

News.am Style

News.am Style

NEWS.am Style

NEWS.am STYLE

News.am STYLE

Luxury exhibition of famous designer Jacob Meir in Yerevan, who worked with Jackson, Lopez and Beyonce

NEWS.am Style

NEWS.am STYLE

Singer OFI speaks about her father's death, her visit to Yerevan and featured in NEWS.am Style photoshoot

NEWS.am STYLE-

NEWS.am STYLE

NEWS.am STYLE

Extra kilos reason for concern

16:29, January 4

Many may realize that they have added some kilos after the New Year and it is already a reason for concern, nutritionist Gayane Ghazaryan told NEWS.am STYLE.

“In this case I advise to use a light diet for 1 to 2 days (a diet, containing one kind of food), along with physical activity and one may regain the former weight very quickly,” she claimed.

According to her, it is very important to eat five times a day, by limiting quickly digestible carbohydrates and animal fats and also to walk fast for 30 to 40 minutes a day.

In addition, she advised to follow healthy diet.


Follow NEWS.am STYLE on Facebook, Twitter and Instagram





  • Related News



@NEWSam_STYLE

  • Archive
Search
  • Poll
Eurovision 2019: do you like Srbuk’s contest song «Walking out»?
Yes
No