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On her 90th birthday, legendary actress Shirley MacLaine shared the secret of her longevity. McLain told PEOPLE she achieved this in large part due to her background in dance.

“I started dancing at age three and graduated at about 67. It taught me discipline, a love of music, working with people and dealing with pain,” says McLain, who began her career on Broadway and then found great success in Hollywood.

McLain noted that she is grateful “to be able to continue working.” "I have friends and I'm really healthy," she says.

McClain is gearing up for an exciting year. The actress will soon begin shooting her new movie, People Not Places, in Atlantic City.

Also, she will release a book, entitled The Wall of Life, which will be released on October 22. “I lived a wonderful life and wanted to share it,” McClain notes in her book.

“I have, I think, just the perfect life... I eat what I want, sleep when I want,” she had said in 2019. “Learn to become one with nature,” she had explained. “There are all the animals around me [in New Mexico]. That's all I need to be happy."

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