Today, I finally started to take action. It is one thing about this diet that makes me happy: till 12 I can eat everything except milk chocolate, which I actually do not like. So I ate one khachapuri [cheese bread] at work, and in the morning I drank a cup of coffee with a spoon of sugar.
For lunch, I'll have 30 grams of pasta with cheese, well, the dinner is limited to only a can of yogurt or matsoon. I think it would not be particularly difficult, because I'm used to fasting. In the evening, I will try to go for a walk for about 30 minutes and do a little exercise.
I stood on the scales this morning: 118.6 kilos (about 261punds). If by the end of this week I can lose at least 2 kilos, this will be my first small victory.
I am trying to answer all of your letters. And I want to thank you for them! Nice to know that someone is with you. Thank you, and I also decided to put my first picture. I will have a photo report every two weeks to make the result noticeable.
So, let’s start!
Good luck to us all!
With your help, I believe in myself!
17:13, February 23
Samy Naceri: I know Armenia is Charles Aznavour's homeland (PHOTO/VIDEO)
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13:46, February 22Cardi B shows off her baby’s rose gold and diamond name plate bracelet
12:45, February 22Alexis Ohanian’s wife pays for her room in US most expensive hotel
11:13, February 22Kylie Jenner shows off in interview to Paper featuring styling by Anna Trevelyan
17:15, February 21Beyoncé, Jay Z uses Meghan Markle's portrait as backdrop of their speech
16:08, February 21Luxurious baby shower for Meghan Markle Meghan
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13:02, February 21Sirusho: Our children attend kindergarten in Yerevan
12:13, February 21Kardashians’ fans slams Jordyn Woods’s act
18:03, February 20Chloe Kardashian's boyfriend cheated on her with Kylie Jenner's best friend
15:47, February 19Chanel boss Karl Lagerfeld dies aged 86