Flat trim stomach is the dream of many girls. Many miracle diets are invented by ingenious beauties!
However, as already told on NEWS.am STYLE, flat belly cannot be achieved by diets only. Proper nutrition is necessary for the disappearance of the belly, but the diet cannot stretch the muscles.
The three-step video tutorial on NEWS.am STYLE is coming to its end. After the workout of the muscles of the upper and lower press, it is the turn for the side abdominal muscles.
Emma Abgarian, fitness instructor at Yerevan gym RTS, will tell and show you which exercises will help to make a perfect stomach.
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